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JAWATAN KOSONG PERLU SEGERA ( 5 kekosongan ) - Temuduga Dibuat Setiap Bulan..

Selasa, 16 Ogos 2011

TIPS DR HAR..

SALAM RAMADHAN.

( I am a blessed mother of three beautiful living children and a deceased son since 1993 plus thousands more medical students since 1997. I started writing these tips as FB page entry since June 29th, 2011. If you can benefit from these, let's share them with as many parents out there)

SURVIVAL TIPS FOR PARENTS :

Tip no.1 - Strive to be the best role model to your children. Make them proud of you first before you can expect them to make you proud. How about asking this question to your adolescent kids today : ` Have I ever made you proud, son/daughter?' Reflect on the answer, if you're gonna get one.

Tip no.2 - Display your commitment, affection and love for each other (as parents & couple) for your children to see. Put on your best smiles the moment you step into the house, no matter how bad things are at work. Make your home as the sanctuary & heaven on earth for the kids. Keep it warm & cozy with your prayers and unconditional love for everyone.

Tip no. 3 - Avoid degrading or talking bad about your spouse in front of the children. Remember, it is their father/mother you're complaining about. Don't try to win them over & make them go against your spouse. That's not win-lose, in fact, it is definitely a lose-lose!

Tip no. 4 - Appreciate every single deed and help you received from your children. Thank them, praise them - loud and clear for everybody to hear. Put on your best smile while thanking them. You have just made up their day

Tip no. 5 - Practice what you preach. But don't preach every time you talk to the children. It might sound like a good sermon to you, but to them, it is simply a nag! Don't ever begin your sentence with ` When I was your age,..'. If you do, just watch their eyes rolling up & their ears turning deaf.

Tip no. 6 - Provide spiritual guide to your children - they need the framework & structure. Never neglect spirituality in everything you do. Pray together as much as you could. Read the Quran and reflect on its meaning. Convince them, spiritual health is as important (if not more) as physical, mental & emotional health.

Tip no. 7 - Apologize for your mistakes and shortcomings, tho' sorry is the hardest word, esp. for parents. We can be wrong too. The children need to be reminded that they're being raised by HUMAN BEINGS, not angels. Try hard not to repeat the mistakes. This might be the most difficult tip to practise!

Tip no. 8 - Allow some space for your adolescents to make decisions and guide them from there. Trust them. Who else will if not you, the parent who raised them up! Don't doubt your parenting. Avoid suffocating them with your over-protectiveness. Let them learn from their mistakes.

Tip no 9 - Introduce your children to your friends/colleagues. Exhibit how much you appreciate them & proud to be associated with them. Only then you could expect your kids to introduced their friends to you!

Tip no. 10 - Learn about your children's love languages. Each has a different, dominant type, tho' they might come from the same womb. Manage the diversity. Adapt the best parenting method for each of them. Get feedback - that's the only way to improve.

Tip no. 11 - Thank Allah everyday for selecting you, of all the parents in the world, to be THE parent to these beautiful children. Feel honoured by the privileges of being a parent. Enjoy your parenthood - despite the hardship, pain, worries and sleepless nights (not mentioning the big bucks). Cherish your role - show how much you love being a parent!

Tip no. 12 - Treasure your own parents, and let the children realize how much you love them. Visit their graves (if they are no longer alive) & tell the children amazing stories about their deceased grandparents. If they're still alive, allow the children to spend their holidays together. Allow grandparents to occupy a special place in the children's hearts & lives.

Tip no. 13 - Involve the children in making plans for the family - renovating the house, buying a new car, selecting gifts etc. Best time to teach them about family value & traditions. Let them suggest, however indicate who's the boss. Be fair, sporting and reasonable - this is when the children learn the rules of the game.

Tip no. 14 - Instill love for books & knowledge into your children's lives. Hang around in bookshops & never miss the annual book fair. Being digital natives, introduce them to e-books, digital readers & tablets. Read together as a family. You're enriching them with a legacy.

Tip no. 15 - Be fair in showing off your affection to each of your children. Deal with sibling rivalry - do not just ignore it. Make time to understand the dynamics, address the dissatisfaction, attend to each complaint. Put yourself in their shoes - they always see things differently!

Tip no. 16 - Learn to say NO to your children, esp. on matters of principles. Do not compromise your values to accommodate their demands. Provide guidance, framework & structure. They need those to lead a successful & meaningful future.

Tip no. 17 - Avoid calling your children `problematic' - esp when you can't handle them. Let's rephrase - they are children with `difficulties' - varying degrees, of course. Some quite trivial, some really massive! They need your help & assistance. Do not give up or abandon them now!

Tip no. 18 - Support each other in your parenting process. Display solidarity, restrain from open contradiction on parenting styles. Kids tend to be manipulative if they know you both have disagreement. Single parents, engage others (family, close friends) to support you. You shouldn't shoulder these duties alone!

Tip no. 19 - Instill sense of belonging among your children. Train the young ones to respect the elder siblings, vice versa. Keep them closely knitted.Treat them equally, avoid favoritism. Express unconditional love. Everyone matters & has a special, dedicated place in everybody's heart.

Tip no. 20 - Befriend your adolescent kids - if possible be their best friend . Avoid being their worst enemy. No doubt parenting adolescents can be most challenging, but they're also facing the most difficult phase of their lives. Friends are not judgmental, loyal and keep secrets well, while enemies despise & couldn't stand one another.Which one is you?

Tip no. 21 - Respond appropriately when others complained about your children's misbehavior/misconduct. Do not take it personally. Do not stage war or threaten to take legal action against the complainant before investigating thoroughly. It takes the whole world (not just a village) to raise a child these days.

Tip no. 22 - Make time to read the Quran together with your children, especially the adolescents. Ponder on the translation. Help each other to memorize some parts of the Quran. Each child should have his/her own Quran (+ translation) hardcopy, besides a mobile phone @ laptop!

Tip no. 23 - Raise your boys to be caring, thoughtful and responsible men. Never humiliate them in front of others, esp the siblings. Be a good listener and mind-reader. Listen to his silence. Read his body languages. Your teenage boy is sending out a message : SOS, help me survive this rapids of adolescence! Anybody listening out there?

Tip no. 24 - Engage in intellectual discussion with your spouse - on issues of environment, politics, socio-economics. Include the children in the discourse, get their opinions. Avoid gossiping about the neighbours/artists/politicians. Stop quarelling over petty matters. Enlighten your home with rays of wisdom and virtues.

Tip no. 25 - Play with your toddlers ( below five years) - that was what Saidina Ali ra proposed. Dads, carry them over your shoulders - give them the chance to see the world from where you stand. Rasulullah SAW did that to his grandsons. The child psychologists agreed that is the best way to carry your toddler!

Tip no. 26 - Pay attention to your adolescent girl. She really wanna know whether she inherits your beauty, Mum! She desperately needs to know whether you think she's pretty and presentable, Dad! Assure her that in your eyes - she is the most beautiful and charming. She needs that affirmation to face the world of fake beauty outside!

Tip no. 27 - Discipline your children (esp those between 7-12 years of age) with love. Sound familiar,eh? How can that be possible? If you really love them, train your children with discipline, self-restraint and strong will. Instill consistency and high standard of self-management. Unfortunately, it all has to start with you first!

Tip no. 28 - Watch your children sleeping. See how innocent and peaceful they are! Thank Allah for trusting you to look after His beautiful, tender creatures. Promise Allah that you will seriously take good care of them. Keep to your promise - never ever forget that!

Tip no. 29 - Listen to your children. I really mean it. LISTEN to their stories, laugh at their jokes and answer their questions. Give your undivided attention if they need you to listen to their worries, complaints etc. Look into their eyes. Once they're assured that you care enough for them, they are ready to face ANY challenges out there!

Tip no. 30 - Groom your children with good manners - train them to say`Please', `Thank you', `Excuse me' etc. Teach them the right body language, facial expression and voice intonation that goes along with those pleasant words. Explain what rudeness means, make them aware of social norms & cultural values surrounding them.

By: Harlina Halizah Siraj

Selasa, 19 Julai 2011

MOLLUSCUM CONTAGIOSUM

MOLLUSCUM CONTAGIOSUM ( MC )

Kenapa ia terjadi? Apakah sebab ianya terjadi. Bimbang dengan anak-anak mula ada sebiji2 di telinga, leher, perut, punggung..

Mak Nah ambil kesempatan mencari punca dan bertanya doktor. ( Cuba rujuk Dr Saiful pakar Kanak-Kanak untuk info lebih lanjut ).

Di bawah ini apa yang Mak Nah faham dari sumber internet setelah Dr Saiful tuliskan tentang “molluscum contagiosum” di kertas untuk Mak Nah cari info lanjut...

1. Molluscum contagiosum (MC) adalah infeksi virus pada kulit atau kadang-kadang pada membran mukosa.

2. MC hanya menjangkiti manusia, seperti cacar. Namun, ada beberapa jenis virus-virus pox yang menjangkiti banyak mamalia.

3. MC yang menjangkiti manusia adalah sejenis virus DNA poxvirus yang disebut molluscum contagiosum virus (MCV). Ada empat jenis MCV, MCV-1 sampai MCV-4.

4. MCV-1 adalah yang paling lazim dan MCV-2 terlihat pada orang dewasa dan biasanya dijangkiti melalui hubungan seksual.

5. Infeksi MC paling umum pada anak-anak berusia satu sampai sepuluh tahun. MC biasa terdapat pada badan, lengan, dan kaki. Ia tersebar melalui sentuhan langsung atau perkongsian barang-barang seperti pakaian atau tuala.

6. Virus umumnya menyebar melalui kontak kulit ke kulit. Infeksi Molluscum contagiosum menimbulkan banyak bisul yang boleh hilang tiba-tiba tanpa rawatan, dan boleh juga sampai 6 bulan atau lebih.

7. Waktu dari infeksi pertama kali sampai munculnya bintil berkisar antara 2 minggu sampai 6 bulan, dengan rata-rata masa inkubasi 6 bulan.

Description: http://upload.wikimedia.org/wikipedia/commons/f/fc/Mollusca1klein.jpg
MCV pada lengan


Gejala

1. Bintil Molluscum contagiosum bentuknya seperti daging merah, kubah dan mutiara.

2. Bintil ini umumnya tidak menyakitkan, tetapi mungkin menimbulkan gatal @ iritasi. Mengorek atau menggaru bintil boleh mengakibatkan infeksi lebih lanjut. Sekitar 10% dari keadaan, berkembang di sekitar bintil.

3. Infeksi virus terbatas pada suatu area pada lapisan paling atas dari kulit luar. Setelah virus yang mengisi kepala bintil telah hancur, infeksi akan hilang.

4. Dalam sebuah proses yang disebut autoinoculation, virus mungkin akan tersebar ke daerah-daerah sekitar kulit. Anak-anak sangat mudah terkena autoinoculation ini.


RAWATAN

Rawatan pakar khusus menurut Dr Saiful, tidak diperlukan kecuali ia merebak cepat dan perlu kepada PAKAR KULIT untuk penggunaan ubat-ubatan atau laser.

Setakat ini tidak ada satu cara rawatan efektif menghilangkan penyakit ini. Meskipun demikian, rawatan dicari kerana berbagai sebab berikut:


1. Sebab-sebab perubatan :

o Pendarahan/Bleeding.

o Infeksi sekunder.

o Kegatalan dan tidak selesa.

o Menimbulkan bekas luka.

o Keratoconjunctivitis kronik iaitu keradangan pada mata (kornea dan conjunctiva).

1. Sebab sosial:

o Kosmetik.

o Menimbulkan rasa malu.

o Takut menular kepada orang lain.

o Dijauhi orang lain.

Virus hanya hidup di kulit luar dan setelah dewasa mereka mati. Virus yang telah mati tidak akan tersebar ke orang lain.

Molluscum contagiosum tidak seperti virus herpes yang boleh terpendam di dalam tubuh dalam jangka waktu yang lama dan kemudian muncul lagi. Oleh demikian, jika perawatan penghapusan semua kumpulan bintil dibuat, ia dikatakan berhasil dihilangkan secara efektif dan tidak akan muncul lagi, kecuali jika seseorang dijangkiti semula melalui autoinoculation.

Doktor akan menasihatkan untuk rawatan pakar sekiranya terjadi tompokan bintil yang banyak di sekitar alat sulit untuk mencegah penyebaran.



v Method rawatan :

à Cryotherapy - adalah cara membunuh sel yang dijangkiti melalui “pembekuan” iaitu pemberian tekanan udara dengan cairan spray biasanya nitrogen cair atau nitro. Prosedur yang relatif tanpa rasa sakit dan dapat dilakukan oleh ahli farmasi, termasuk doktor atau pembantu. Sel yang terinfeksi dapat segera berkurang atau secara perlahan menghilang beberapa hari kemudian.

à Menggosok ketulan-ketulan secara hati-hati dengan Betadine selama 5 minit, setiap hari sehingga bintil hilang.

à Pemberian zat Astringents pada permukaan luka molluscum untuk memusnahkan lapisan kulit; termasuk trichloroacetic acid, podophyllin resin, potassium hydroxide, dan cantharidin.

à Pemberian Benzoyl peroxide.

à Rawatan sistemik : Cimetidine, Griseofulvin dan Methisazone.

à Pembedahan dengan dicryosurgery.

à Terapi Laser.

à Penerapan duct tape atas luka sampai bintil mulai mengeras dan sembuh.

APA YANG TASKA BOLEH BUAT?

Mak Nah tak dapat nak korek, dari mana puncanya. Cuma yang boleh kita lakukan bersama sekarang ialah menjaga dan memantau kebersihan. Setakat ini pihak taska ELAK untuk berkongsi barangan anak-anak, berkongsi bekas makanan dan minuman. Cuma mungkin boleh dipantau lagi kebersihan dan penjagaan barangan anak-anak lebih terjaga dan bersih.

WALLAHU AKLAM

Sumber: Wikipedia.

Dr Saiful (Pakar Kanak-Kanak / Paediatrician : drsaifulbj@yahoo.com